supporting women for 30 years and counting

Wellness is a lifelong commitment and it helps to have support.

As a board-certified Obstetrician/ Gynecologist and Lifestyle Medicine Specialist, it has been my pleasure to care for so many amazing women over the last 30 years. I have had the privilege to be part of the most exciting and intimate moments of my patient’s lives, as well as their most difficult ones.

I have learned and grown from all of those moments which has led me to my current journey in healthcare. My renewed mission and passion is focused on minimizing the pain and suffering I see in my office every day and move my patients toward happiness and good health.

I have witnessed countless women struggle with infertility, cancer, depression, autoimmune disorders, as well as weight gain, fatigue and brain fog. Many women try to navigate their way through traditional medical care or unproven alternative therapies.

After spending the last several years reading, researching and studying, I have confirmed what I have always suspected: lifestyle determines your destiny, not your genes!

We know that lifestyle changes have scientifically been shown to improve most health conditions we face every day, without expensive drugs, supplements, risky procedures or surgeries.

My goal is to change the paradigm of healthcare, merging traditional and lifestyle medicine as effective, evidence-based care for women, by exploring root cause. This educational platform has been created with you in mind, giving you access to reliable, valid, non-commercial health information.

My hope is to empower you with information to inspire you to create change to not only live longer, but live better. Wherever you are in your life, whatever your health and personal situation, I am here to support YOU on your journey to wellness.